Build and maintain your resilience. Deepen your knowledge for personal health. Utilize tools to help implement your skills. Achieve your goals.
8 Health Programs | 33 Micro-Courses | 240 Video Lessons | 11 How-to Guides | 4 Workout Programs and 256 Unique Workouts | 7 Recipe Packs with 261 Unique Recipes
- A Daily Performula (agenda) that makes a healthy pattern simpler to implement.
- Health tracking for activity, sleep, and weight (stay mindful of your daily pattern).
- Tools for mindfulness and staying calm through breathwork.
When you sign up through this page, you'll automatically get a Pro subscription to humanOS.me sponsored by Group Demo. Master your personal health practice from home.
Many factors affect resilience and daily performance.
We help you become more knowledgeable on topics that affect health, more knowledgeable about yourself and your patterns, and more empowered to put all your skills and knowledge into practice. Nothing that we provide is healthy for you but we help you do smarter work.
If you believe in getting better over time, that personal health is a lifelong quest, and that tools can amplify your ability to succeed, then humanOS has been built for you.